Tag: mental health

Unblock your pipes

Emotional Stability Have you ever thought about how emotionally stable you actually feel? Are you buffeted by all the information coming at you from every angle, twisted and stretched so you think you may actually break one day? I think we all feel a little like that sometimes so no need to worry about it […]

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Have you seen or posted something like the following?

“I’ve been suffering with ******** condition and I want to say that if I seem distracted, down in the dumps, anxious, lethargic, even depressed it is because of my diagnosis” Then they say share, copy or like this post to show your support ect. I agree support is great when struggling with anything in your […]

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Get out of your own way

Stepping out of your own way “Sometimes all we need to do is step out of our own way”……..Hang on a minute let me change that a little “ all we need to do is step out of our own way” that’s better, its better because its true. We literally stand in our way most […]

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So how do I get happy ?

The great question which has been pondered by humanity for generations indeed millennia. So what is the answer to this mammoth question? I am not going to pretend that I have all the answers to this because I most definitely don’t, I do however think that this question is being asked more and more, year […]

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Break out of that box

So what do I mean by our boxes? I am not referring to our housing although that is indeed usually a box of sorts, no, no, no, the box I am talking about is the self-made boxes of our thoughts, feelings and attitudes. The walls of these boxes are slowly formed like a super slow […]

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